Osteopathy · Injury rehabilitation
Rehab-focused osteopathy in Edenbridge and Caterham-on-the-Hill, combining hands-on treatment with progressive rehabilitation to help you return to confident movement.
EdenbridgeCaterham-on-the-HillOnline rehabilitation
GOsC registered
Master’s in Osteopathy
Rehab-focused care
Edenbridge & Caterham clinics
What matters to you
Choose the statement that feels closest to where you are now.
The guided recovery journey
Care begins with understanding, develops through purposeful treatment and opens into progressive rehabilitation—so the plan keeps moving with you.
A detailed starting point helps connect what you feel with how you move, what you need and where you want to go.
Care remains connected to your functional goals, with hands-on osteopathic treatment where appropriate and reassessment as you progress.
Progressive rehabilitation creates a clearer path toward strength, movement confidence and the activities that matter to you.
Conditions Jen may help with
Symptoms are considered alongside your history, movement, confidence and goals. An individual assessment helps decide what may be appropriate.
Locations & booking
Each location has a separate booking route. Online rehabilitation begins with an enquiry.
01
Fortify Pilates
Mercury House · Station Road
Edenbridge · TN8 6HL
Wednesday: 9:00am–3:00pm
Friday: 9:00am–7:00pm
Close to the railway station
Free parking available
02
The Cedars Practice
Thursday: 9:00am–2:00pm
Customer car park
Nearby free on-road parking
Caterham station nearby
Pricing controlled by the clinic · Booking by email
03
Support begins with a conversation about your goals and whether an online format may suit you.
Enquiry only
No immediate programme purchase
Reviews
The review text below is reproduced from the supplied Google review screenshots.
I was quite nervous about seeking treatment as I usually find physical therapy and 'hands-on' appointments very uncomfortable and awkward. However, Jen was absolutely brilliant. She is so friendly and down-to-earth that I felt at ease immediately. I went in with shoulder and hand pain/numbness, and not only did she massively improve my symptoms, but she also made the whole process feel safe and relaxed. If you’re hesitant about treatment, Jen is the person to see!
Amazing! Jen is a marvel! Would highly recommend
Jen has been absolutely incredible with helping relieve my shin splints! She is always checking if the pressure is ok and if i have any other pain. Seeing Jen over the last few weeks has really helped and I'm glad to be back running again!
A few helpful answers
Jen offers appointments at Fortify Pilates in Edenbridge on Wednesdays and Fridays, and at The Cedars Practice in Caterham-on-the-Hill on Thursdays. Online rehabilitation enquiries are also welcome.
Edenbridge appointments use Jen’s online appointment calendar. Caterham appointments are booked through The Cedars Practice. The booking page explains each destination before you leave this website.
The initial Edenbridge appointment allows time for a detailed case history, physical and movement assessment, an explanation of the findings, and treatment where appropriate. Follow-up appointments review progress and develop treatment or rehabilitation according to your needs.
Jen will listen to your history and goals, assess relevant movement and physical findings, explain the proposed approach, ask for consent, and discuss treatment and rehabilitation guidance where appropriate.
Jen St Martin · Osteopath · MOst
GOsC registered Verify on the GOsC Register
Your next step
Choose the booking route that suits you, or ask Jen a question if you are unsure where to begin.
