Back pain and stiffness
Assessment considers symptoms alongside movement, daily demands and the activities you want to return to.
Conditions Jen may help with
People arrive with different symptoms, histories and goals. Jen considers the wider picture before discussing whether osteopathic care or rehabilitation may be appropriate.
Assessment considers symptoms alongside movement, daily demands and the activities you want to return to.
A careful history and examination help decide whether osteopathic care may be appropriate and whether onward referral is needed.
Treatment and progressive rehabilitation can be connected to the loads and movements that matter in everyday life or sport.
The focus is not only settling symptoms, but building a structured route back to running, lifting, hiking or training.
Individual exercise progression may support the journey from standard rehabilitation toward greater strength and confidence.
Where appropriate, rehabilitation is planned around your current stage, clinical guidance and meaningful functional goals.
The approach makes space for your history, concerns and confidence as well as physical findings.
Assessment and progressive loading are adapted to the individual rather than using a one-size-fits-all plan.
These are conditions and presentations Jen may help with. A website list cannot determine the cause of symptoms or whether osteopathy is right for you.
An individual history and assessment are needed. Where findings suggest that another professional or medical review is more appropriate, Jen will discuss that with you.
See how assessment worksYour next step
Choose the booking route that suits you, or ask Jen a question if you are unsure where to begin.